Jah man

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15Mar '13

Jah man

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Recently watched & listened to

Major Tom in Space

13May '13
Proper Google Glass (P)review

09May '13

Via Phandroid
Watch “Teargas & Plateglass ‘One Day Across The Valley'” on YouTube

07May '13
Carpenters – Superstar

24Apr '13
Electus – Life

24Apr '13

Photography & Projects

Iceland

Photography
Walking from Germany to Italy

Photography
Venice & Tortona Design Week Milan

Photography
Essschmiede.de

Photography

Amazing food at Ess Schmiede in southern Germany.

Psychology

Chapter 4: Do good, be happy

12Oct '11

Learn how being nice and doing good things can raise...
Chapter 3 Practice: 11 Steps to Stop Ruminating

10Oct '11

Learn how you can let go of negative thoughts and...
Chapter 3 Extended: Faulty Thinking – What Is It And How To Get Over It?

25Aug '11

In the Psychological Essentials Course you learn...

About

I love learning about psychology, mindfulness and many other parts of life. On this website I share my daily life and also some of the things I have learned on my way so far.

You can learn about Mindfulness Based Cognitive Therapy, view some of my photography and other projects or check some of the videos and music clips I like.

Feel free to contact me if you have any questions or want to leave some feedback.

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Jay Uhdinger

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